Horários
| 2° FEIRA | 3° FEIRA | 4° FEIRA | 5° FEIRA | 6° FEIRA | |
| 07:30 | ********* | LOCAL | ********* | COOPBAL | RPM |
| 09:00 | ********* | ********* | ALONG. | ********* | COOPBAL |
| 09:30 | COOPBAL | A.P | ********* | A.P | ********* |
| 12:15 | RPM | PUMP | COOPBAL | P.JUMP | LOCAL |
| 15:30 | ********* | A.P | ********* | A.P | ********* |
| 16:00 | SUPER DANCE | ALONG. | PUMP | VIVE | ********* |
| 17:30 | COOPBAL | COOP KIDS | P.JUMP | RPM/KIDS RUN | LOCAL |
| 18:30 | BODY VIVEI/RPM | P. PUMP | BODYATTACK | PUMP | BODY STEP |
| 19:30 | COMBAT | S.DANCE/UPHILL | LOCAL/RPM | P. JUMP | BALANCE |
| 20:30 | PUMP | BALANCE | COOPBAL | RPM | ********* |